Skin Boosting Avocados

The Avocado is technically a fruit as it contains a seed. This unusual looking fruit  is native to Peru/Central America and is rather unique because half of its weight is made up of its natural oil. This glorious bright green oil is “monounsaturated” which means it is one of the “good” fats and beneficial to our bodies –  it has the potential to lower bad cholesterol.

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Vitamin C Rejuvenation

Vitamin C is a Major Player in Anti-Ageing Skincare.

Vitamin C is one of the many super vitamins with powerful antioxidant and age-defying effects. It is an important Vitamin to be taken  internally and also to apply the most stable/non-irritating form of Vitamin C topically to our skin.

The best known form of Vitamin C is “L-ascorbic acid”, this is the most widely used in vitamins and skincare products, however it is water soluble and cannot penetrate the surface of the skin, it is also rather acidic and can be  irritating to some skins.

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Caring For Your Neck

Many of us tend to neglect our poor necks when it comes to skincare, whether that is from lack of time or not really thinking about it, but  the skin on our necks can have very little care and attention focused on it. What is the point of a beautiful smooth face, if it sits above a crepey old neck!

Unfortunately our necks reveal  the most visible tell-tale signs of ageing. This is especially evident if you have been a Sun Worshipper! and havn’t been as diligent as applying sun cream to your neck as you have your face.

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