An Intraceuticals Oxygen facial is a unique experience providing instant results you can see and feel. Known as “Hollywood’s best kept secret”, these unique Oxygen Facials are used by many celebrities, including Madonna who gives a rare endorsement saying “I love the Intraceuticals treatments and so does my face”. The treatment uses a medical grade Oxygen [...]
About Julia Hart
Julia is a leading holistic skin therapist who combines high tech treatments and skincare with an in depth knowledge of nutrition and natural therapies. She draws upon her 15 years of experience and training to visibly improve her client’s skin conditions and believes in a preventative approach to anti-ageing. Julia’s philosophy is that “all skin’s can be measurably improved”.
The Best Habits For Healthy Skin
1) Protection, Protection, Protection! – The best anti-ageing product you can ever buy is an effective broad spectrum sunscreen with antioxidants. It’s not very glamorous I know, but if you start at a young age, you can prevent skin damage from the sun – which will eventually show itself as wrinkles, hyper-pigmentation, premature ageing and [...]

The Superfood Curry
Gurpareet Bains is an Anglo Indian Chef, and claims to have created “The Worlds Healthiest Curry”! The Chicken and Blueberry Curry with Goji Berry Pilau Rice is full of some of the most potent Superfoods around. Gurpareet claims that his spicy chicken curry can help the fight against cancer, as each serving contains the nutritional equivalent of 49 helpings [...]

Liz Earle’s Beauty-Boost Bars
This is a one of my favourite recipes from Liz Earle’s Skin Secrets book and is extracted from the “Skin Snacks” section, which is full of gorgeous recipes and ideas to boost your health and skin! Beauty-Boost Bars These terrific omega-rich energy bars are a firm favourite. I make a batch at the weekend and [...]

Muscle Toning DMAE
DMAE Boosts Beauty & Brains! DMAE is a powerful antioxidant that can have a stabilizing effect on cell membranes, this helps protect them from the damage of Free Radicals and premature ageing. DMAE is not only an antioxidant, it appears to have the ability to tighten and contract the muscles under the skin, this helps [...]

Caring For Your Bust
The skin around the breasts and chest is fine and fragile, and can often be neglected. However, the price is to be paid for the neglect later on in life, and can be seen as wrinkled, leathery prematurely aged skin, not forgetting age-defying gravity! Don’t feel disheartened after pregnancy or breastfeeding as although we can’t undo overstretched skin, there is [...]

Wedding Perfect Skin
Radiantly Healthy, Glowing Skin on your Wedding Day! Clear, Radiant Skin is a real confidence booster at the best of times, but on your wedding day it really is a must have - to feel your most beautiful and for picture perfect skin. Here is my guide to achieving lovely skin for your big day…….. When [...]





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Sleep – Skin’s Best Friend
29 November 2009
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Keratosis Pilaris
24 October 2010
- The Nutritional Super Berries 31 July 2009
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Eczema and Dermatitis
1 September 2009
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Liz Earle’s Beauty-Boost Bars
2 January 2012
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Oxygen Facials
21 January 2012
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The Best Habits For Healthy Skin
10 January 2012
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The Superfood Curry
5 January 2012
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Liz Earle’s Beauty-Boost Bars
2 January 2012
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Muscle Toning DMAE
1 January 2012
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julia: Hi Kate, I do the Intraceuticals Oxygen Infusions...
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kate: Where can i get the intraceutical oxygen facial? T...
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Susanne: I treat my children with Dove's Pro-Age body loti...
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Mary Griffin: I like to sip a cup of green tea every morning, it...
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julia: Hi Katie, I would recommend Jan Marini Bioglycol...
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