As a specialist in Pregnancy reflexology & massage I have seen some of the very different skin problems that women experience during pregnancy. Most women will experience radiant, blooming complexions, this is due to an increase in blood flow during pregnancy and more blood getting into the tiny blood vessels in the surface of the skin. Also increased Oestrogen levels, [...]
About Julia Hart
Julia is a leading holistic skin therapist who combines high tech treatments and skincare with an in depth knowledge of nutrition and natural therapies. She draws upon her 15 years of experience and training to visibly improve her client’s skin conditions and believes in a preventative approach to anti-ageing. Julia’s philosophy is that “all skin’s can be measurably improved”.
Antioxidants to the Rescue!
You have probably heard the word “Antioxidant” used lots of times in regards to skincare and nutrition, but you may not exactly understand exactly what they are or how to get enough of them! They have amazing health benefits and help prevent heart disease, liver disease and some cancers, they can also offer protection against other [...]
Cleansing Your Way To Great Skin
Whatever your skin type, cleansing is the key to healthy, clear skin. It really is the cornerstone of a skincare routine, but can be rather neglected. Research from the “International Dermal Institute” shows that most people spend less than 20 seconds cleansing their skin, this isn’t thorough enough to remove all the pollutants, oil and [...]
Fabulous Vitamin A
Retinoids are a family of chemicals derived from Vitamin A. This is a very important Vitamin in regards to your skin, as it has a normalizing effect on skin cells, it’s a potent exfoliator, reverses photo-ageing (sun damage), inhibits Collagen breakdown and makes the skin cells more organized. Vitamin A is a beneficial Cell Communicating [...]
Willie’s Delectable Chocolate
Last year I followed Willie Harcourt Cooze on his journey to make a very high quality Cacao, (a very condensed form of Cocoa) – to use in cooking and baking. There was a series of TV programmes on channel four entitled “Willie’s Wonky Chocolate Factory”, and showed his struggle to manufacture his Cacao. Willie has [...]
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