Jan Marini Age Intervention Prime is one of my must-have products for beautiful, flawless looking skin. This isn’t just an ordinary skin primer, it is an innovative facial primer unlike anything on the market. Prime gives an immediate “airbrushed” effect while at the same time providing remarkable skin rejuvenation benefits that are simply amazing. Newly [...]
About Julia Hart
Julia is a leading holistic skin therapist who combines high tech treatments and skincare with an in depth knowledge of nutrition and natural therapies. She draws upon her 15 years of experience and training to visibly improve her client’s skin conditions and believes in a preventative approach to anti-ageing. Julia’s philosophy is that “all skin’s can be measurably improved”.
Suqqu Gankin Massage
The name SUQQU was derived from the Japanese word sukku-that means ”posture with attitude“. This Japanese cultural tradition of inner composure and serenity is echoed by the SUQQU product range, which is available in the UK from Selfridges. I am a huge fan of the DIY facial ‘GANKIN MASSAGE’ using the innovative “musculate massage cream“. This will keep your [...]

The Fragrant Pharmacy
Valerie Ann Worwood’s Fragrant Pharmacy has been my aromatherapy bible since I was 18! I have read this from cover to cover many times and always turn to this for any information on essential oils. This book really is a complete guide to aromatherapy & essential oils for everybody to use at home and work. [...]

New Vital Oils – Liz Earle
This is one of my valuable resources on all oils, ranging from cooking/nutritional oils to topical skin oils and essential oils. It has helped me understand the confusion over what are the best fats to consume and in what ratio, with lots of information on the right sorts of spreads and the oils that are healthy to cook [...]

Keratosis Pilaris
Keratosis Pilaris is the medical term for the genetic condition that appears as rough, red bumps on the skin – this resembles red goosebumps and chicken skin. It is most commonly found on the back of the tops of arms, but can also affect tops of thighs and buttocks. This condition can be irritating and scratching seems to [...]

Eat Yourself Beautiful
Liz Earle’s Eat Yourself Beautiful is the ultimate guide to health and beauty from within. This book may be quite old (1992), but it still has loads of relevent information for eating well and supporting your skin. The information is easy to understand and to put into practise, with Liz’s knowledge of food and her “You [...]

Skin Firming Salmon
Wild Alaskan Salmon is one of the top anti-ageing sources of protein you could possibly eat! Made rather famous by Dr Nicholas Perricone, who recommends eating rather a lot of it to give your face a noticeable lift! Celebrities like Kim Cattral have used this technique before big events to slim down but also firm and [...]





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Sleep – Skin’s Best Friend
29 November 2009
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Keratosis Pilaris
24 October 2010
- The Nutritional Super Berries 31 July 2009
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Eczema and Dermatitis
1 September 2009
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Liz Earle’s Beauty-Boost Bars
2 January 2012
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Oxygen Facials
21 January 2012
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The Best Habits For Healthy Skin
10 January 2012
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The Superfood Curry
5 January 2012
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Liz Earle’s Beauty-Boost Bars
2 January 2012
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Muscle Toning DMAE
1 January 2012
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julia: Hi Kate, I do the Intraceuticals Oxygen Infusions...
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kate: Where can i get the intraceutical oxygen facial? T...
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Susanne: I treat my children with Dove's Pro-Age body loti...
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Mary Griffin: I like to sip a cup of green tea every morning, it...
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julia: Hi Katie, I would recommend Jan Marini Bioglycol...
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