Entries by Julia

The Ice Cube Facial

I am a huge advocate of icing the skin, it really gives you an amazing glow and wakes up your face. The use of cold therapy (Cryotherapy) on your skin will tighten and firm, activate the micro-circulation and reduce puffiness. Supermodel Linda Evangelista apparently always had a bowl of ice at hand on fashion shoots to apply before […]

Give Your Face a Lift with Eva Fraser

Do you like the idea of chiselled cheekbones and taut skin with reduces bags and jowels? Well Eva Fraser is the expert on facial exercises and can guide you to a fabulous face. I recommend my clients to have a one on one session with Eva in Kensington but you can buy her dvd and book. […]

Pregnancy and Your Skin

As a specialist in Pregnancy reflexology & massage I have seen some of the very different skin problems that women experience during pregnancy. Most women will experience radiant, blooming complexions, this is due to an increase in blood flow during pregnancy and more blood getting into the tiny blood vessels in the surface of the skin. Also increased Oestrogen levels, […]

The Bird Poop Facial as seen on GMTV

Mmmm, I have heard about this before but was reminded of this disgusting treatment on GMTV this morning as apparantly Victoria Beckham and Tom Cruise are huge fans and regularly go to the Shizuka spa in New York to have this rather unusual facial, also known as the “Geisha Facial”. Can Bird Poop Rejuvenate Your Skin? […]

Shinso Facial VOGUE Coverage

I am incredibly proud to have my “Shinso Natural Face lift” featured in VOGUE India Dec 2011 edition, on the exclusive Luxe List. This treatment is a collaboration between me and Shinso founder – Dr Nao Tsuruta and is 90 minutes of skin tightening and rejuvenation featuring technology and the amazing Japanese Shinso Products.

Oxygen Facials

An Intraceuticals Oxygen facial is a unique experience providing instant results you can see and feel. Known as “Hollywood’s best kept secret”, these unique Oxygen Facials are used by many celebrities, including Madonna who gives a rare endorsement saying “I love the Intraceuticals treatments and so does my face”.

The Best Habits For Healthy Skin

1) Protection, Protection, Protection! – The best anti-ageing product you can ever buy is an effective broad spectrum sunscreen with antioxidants. It’s not very glamorous I know, but if you start at a young age, you can prevent skin damage from the sun – which will eventually show itself as wrinkles, hyper-pigmentation, premature ageing and […]

The Superfood Curry

Gurpareet Bains is an Anglo Indian Chef, and claims to have created “The Worlds Healthiest Curry”! The Chicken and Blueberry Curry with Goji Berry Pilau Rice is full of some of the most potent Superfoods around. Gurpareet claims that his spicy chicken curry can help the fight against cancer, as each serving contains the nutritional equivalent of 49 helpings […]

Muscle Toning DMAE

DMAE Boosts Beauty & Brains! DMAE is a powerful antioxidant that can have a stabilizing effect on cell membranes, this helps protect them from the damage of Free Radicals and premature ageing. DMAE is not only an antioxidant, it appears to have the ability to tighten and contract the muscles under the skin, this helps […]

Caring For Your Bust

The skin around the breasts and chest is fine and fragile, and can often be neglected. However, the price is to be paid for the neglect later on in life, and can be seen as wrinkled, leathery prematurely aged skin, not forgetting age-defying gravity! Don’t feel disheartened after pregnancy or breastfeeding as although we can’t undo overstretched skin, there is […]