Liz Earle used to be a beauty editor and is passionate about educating people about their skin and what they can do to make a visible difference. Liz has written many books about skin and nutrition over the last 20 years, and has pooled her knowledge into this one brilliant book. I wholeheartedly recommend this to anyone with an interest in skin, nutrition and wellness, and how they all play a part in how your skin behaves and looks.
There are some wonderful lifestyle recommendations and recipes, all geared at your skin, some of them I have reproduced on my site with kind permission from Liz.
I hope you enjoy reading Skin Secretes as much as I have!
Listen to Liz talk about her book and what’s included.