DMAE Boosts Beauty & Brains! DMAE is a powerful antioxidant that can have a stabilizing effect on cell membranes, this helps protect them from the damage of Free Radicals and premature ageing. DMAE is not only an antioxidant, it appears to have the ability to tighten and contract the muscles under the skin, this helps [...]

Alpha Lipoic Acid
Alpha Lipoic Acid (ALA) is a substance found naturally in our bodies. It is one of the most powerful anti-ageing, antioxidant, anti-inflammatories available. Alpha Lipoic Acid is found inside every cell inside us, as it is needed by the body to produce energy for our normal bodily functions, but as we age it becomes depleted. The Universal Antioxidant Alpha [...]

What are Peptides?
Peptides are synthetically created chemicals with the ability to penetrate the Dermis. The many different types of Peptides function as cellular communicating ingredients, theoretically they have the ability to tell a skin cell how to look, act and behave better. The first and probably most well known peptide to gain popularity in skincare was Matrixyl, [...]

Vitamin C Rejuvenation
Vitamin C is a Major Player in Anti-Ageing Skincare. Vitamin C is one of the many super vitamins with powerful antioxidant and age-defying effects. It is an important Vitamin to be taken internally and also to apply the most stable/non-irritating form of Vitamin C topically to our skin. The best known form of Vitamin C is “L-ascorbic acid”, this is the most widely used [...]

Hyaluronic Acid – The Elixir Of Life?
Hyaluronic Acid is an important ingredient in skincare products, and a favourite of mine. It is also known as HA or Sodium Hyaluronate on an ingredients list, and is part of what is know as our “Glycosaminogylcans (GAGs)”. HA is natures own moisturiser and makes up a proportion of the extracellular fluid in the Dermis. It helps [...]

Fabulous Vitamin A
Retinoids are a family of chemicals derived from Vitamin A. This is a very important Vitamin in regards to your skin, as it has a normalizing effect on skin cells, it’s a potent exfoliator, reverses photo-ageing (sun damage), inhibits Collagen breakdown and makes the skin cells more organized. Vitamin A is a beneficial Cell Communicating [...]

The Truth About Parabens
The preservatives used in cosmetic and skincare products have come under an intense attack in the last few years. The media have published some very scary stories and headlines, like “Toxic Toiletries”! and “Killer Cosmetics”. This scaremongering is fundamentally wrong and creates panic,fear and confusion! The family of preservatives in question is“Parabens”and many of you will be fearful of the name [...]





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Sleep – Skin’s Best Friend
29 November 2009
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Keratosis Pilaris
24 October 2010
- The Nutritional Super Berries 31 July 2009
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Eczema and Dermatitis
1 September 2009
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Liz Earle’s Beauty-Boost Bars
2 January 2012
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Oxygen Facials
21 January 2012
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The Best Habits For Healthy Skin
10 January 2012
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The Superfood Curry
5 January 2012
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Liz Earle’s Beauty-Boost Bars
2 January 2012
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Muscle Toning DMAE
1 January 2012
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julia: Hi Kate, I do the Intraceuticals Oxygen Infusions...
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kate: Where can i get the intraceutical oxygen facial? T...
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Susanne: I treat my children with Dove's Pro-Age body loti...
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Mary Griffin: I like to sip a cup of green tea every morning, it...
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julia: Hi Katie, I would recommend Jan Marini Bioglycol...
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