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	<title>Julia Hart Skincare, Shinso Facialist London, Oxygen Facials, Anti-Ageing Skincare Shop &#187; Nutritional Oils</title>
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	<description>Julia Hart London Facialist and Skincare expert at The Hale Clinic. Anti Ageing articles and Online Skincare shop with Jan Marini, Skinceuticals, Image Skincare and more.</description>
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		<title>Skin Boosting Avocados</title>
		<link>http://www.juliahart.co.uk/nutritional-news/skin-boosting-avocados/</link>
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		<pubDate>Tue, 30 Mar 2010 07:04:03 +0000</pubDate>
		<dc:creator>Julia Hart</dc:creator>
				<category><![CDATA[Nutritional News]]></category>
		<category><![CDATA[Avocados]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Nutritional Oils]]></category>

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		<description><![CDATA[The Avocado is technically a fruit as it contains a seed. This unusual looking fruit  is native to Peru/Central America and is rather unique because half of its weight is made up of its natural oil. This glorious bright green oil is &#8220;monounsaturated&#8221; which means it is one of the &#8220;good&#8220; fats and beneficial to our bodies &#8211; [...]]]></description>
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		<title>Super Seeds</title>
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		<pubDate>Fri, 22 Jan 2010 15:31:56 +0000</pubDate>
		<dc:creator>Julia Hart</dc:creator>
				<category><![CDATA[Nutritional News]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Nutritional Oils]]></category>
		<category><![CDATA[Seeds]]></category>

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		<description><![CDATA[Seeds are a pretty amazing source of concentrated energy, so don&#8217;t be fooled by how small they are! Seeds are the life source of plants and absolutely bursting with nutrients, including protein so great for vegetarians. They are also packed with Essential Fatty Acids, Vitamins ( lots of skin friendly Vitamin E) and bursting with and Minerals. The variety [...]]]></description>
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		<title>Anti-Inflammatory Olive Oil</title>
		<link>http://www.juliahart.co.uk/nutritional-news/anti-inflammatory-olive-oil/</link>
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		<pubDate>Sun, 27 Sep 2009 16:04:33 +0000</pubDate>
		<dc:creator>Julia Hart</dc:creator>
				<category><![CDATA[Nutritional News]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Nutritional Oils]]></category>
		<category><![CDATA[Olive Oil]]></category>
		<category><![CDATA[Superfoods]]></category>

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		<description><![CDATA[Olive trees live to be hundreds of years old, even after they have been burnt or cut to the ground &#8211; they can spring back to life! Olive Oil  is known as the &#8220;King of Oils&#8221; and has been used as far back as the Ancient Egyptians, who were among the first to use Olive Oil, regarding [...]]]></description>
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